Food & Lifestyle Review

Service Description

Let's have an honest and judge-free conversation about the food and lifestyle choices you are currently making. Together, we can take a strategic and low-stress approach to identify gaps and develop healthy habits. This one-time wellness session includes: - An extensive Food & Life Review - A 90-minute consult - Written recommendations & Resources You will be emailed my Food & Lifestyle information packet 2-3 days prior to our session. During the 90-minute consult, we will discover and discuss the obstacles keeping you from optimal health and create an action plan specific to you. You will also receive a one-time 15 minute follow up after 2 weeks to see how you are moving forward on your journey. You can do this!

Cancellation Policy

Please cancel at least one hour prior to appointment.

Contact Details